Realize that you deserve love, respect, affection, attention, loyalty and a commitment and dont settle for anything less.
When someone breaks their trust with you, it is very hard to trust again, especially that person because you are afraid he will do it again. It does make it hard to trust anyone again. You begin to think that everyone is hard to trust.
Everything can be learned if you silently watch things around you. Silence is the great teacher and to learn its lessons you must pay attention to it. A person’s character can easily be judged by observing which things he is paying attention to.
Notice your story, the language, tone, feelings, accept its presence, and deliberately choose to pay attention to something or someone outside of yourself.
The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
When someone breaks their trust with you, it is very hard to trust again, especially that person because you are afraid he will do it again. It does make it hard to trust anyone again. You begin to think that everyone is hard to trust.
Everything can be learned if you silently watch things around you. Silence is the great teacher and to learn its lessons you must pay attention to it. A person’s character can easily be judged by observing which things he is paying attention to.
Notice your story, the language, tone, feelings, accept its presence, and deliberately choose to pay attention to something or someone outside of yourself.
The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
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